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ENGINEERED FOR A HEALTHIER YOU

  • Our innovative footwear combats back pain by promoting a healthier spine;
  • The unique Inverted Drop soles elevate the front of the foot;
  • This reduces pelvic tilt and restores balance;
  • This action instantly corrects lordosis, minimising lower back tension;
  • By correcting your posture, it also enables better blood return and avoids tired and swollen legs;
  • It also activates your core to tone your abdominals.

STEP INTO INSTANT RELIEF

19%DECREASE INHYPERLORDOSIS

19% decrease in the inward curving of the lower back (hyperlordosis) helping to reduce the strain between structures and the chance of vertebral slipping.

8%INCREASE INCORE ACTIVATION

Measured with electromyography, we found a 8% increase in core muscle (rectus abdominis) activation, helping to support a strong and healthy posture.

71%IMPROVEDCIRCULATION

71% increase in blood return (popliteal vein blood velocity) helping to reduce tired and swollen legs.

Our Promise

90 DAY MONEY BACK GUARANTEE

Experience the benefits of Spine footwear risk-free for a duration of 90 days. If, within this period, you’re not happy with your experience, simply return it, and we will provide a complete refund.

CUSTOMER REVIEWS

Recommended by a friend, the shoes solved my backpain problem. I love the distinctive design, the comfort, how easy it is to put on and take off. SpineShoes help me to acquire a correct posture in a simple and comfortable way and consequently to take better care of myself.

I'm completely addicted to SpineShoes

Rafaela. Portugal

I usually have pain in the outer lateral side of my right knee because I had a meniscus operation a few years ago. With the use of the shoes the tension has disappeared and I have many pain-free moments. I'm going to keep wearing them for hours, because they seem to be helping my discomfort to go away.

Very good to relieve my knee pain

Lluis. Portugal

I bought the shoes because I love their style and wanted to upgrade my sportswear wardrobe with unique white shoes. They look super dope!They actually also improve your posture while walking and this was initially super surprising sensation but I realised at the end of the first day that my back was feeling super good!!

Stylish and efficient!

Nina. France

Was so surprised at first by the way the shoes make you to stand, really tightening up your whole body and feeling all your legs and core muscles. It made me pay much more attention to my posture!Love the way you can just put them on so easily, and they matches any outfit! Already have 2 pairs of them!

My everyday must have

Khuê. France

Since wearing my new SPINEs for just over a week, I can tell you they work. Lower back ache has gone and I’m standing a lot straighter.

A massive confidence boost!

Sarah. London

Recommended by a friend, the shoes solved my backpain problem. I love the distinctive design, the comfort, how easy it is to put on and take off. SpineShoes help me to acquire a correct posture in a simple and comfortable way and consequently to take better care of myself.

I'm completely addicted to SpineShoes

Rafaela. Portugal

I usually have pain in the outer lateral side of my right knee because I had a meniscus operation a few years ago. With the use of the shoes the tension has disappeared and I have many pain-free moments. I'm going to keep wearing them for hours, because they seem to be helping my discomfort to go away.

Very good to relieve my knee pain

Lluis. Portugal

I bought the shoes because I love their style and wanted to upgrade my sportswear wardrobe with unique white shoes. They look super dope!They actually also improve your posture while walking and this was initially super surprising sensation but I realised at the end of the first day that my back was feeling super good!!

Stylish and efficient!

Nina. France

Was so surprised at first by the way the shoes make you to stand, really tightening up your whole body and feeling all your legs and core muscles. It made me pay much more attention to my posture!Love the way you can just put them on so easily, and they matches any outfit! Already have 2 pairs of them!

My everyday must have

Khuê. France

Since wearing my new SPINEs for just over a week, I can tell you they work. Lower back ache has gone and I’m standing a lot straighter.

A massive confidence boost!

Sarah. London

Recommended by a friend, the shoes solved my backpain problem. I love the distinctive design, the comfort, how easy it is to put on and take off. SpineShoes help me to acquire a correct posture in a simple and comfortable way and consequently to take better care of myself.

I'm completely addicted to SpineShoes

Rafaela. Portugal

I usually have pain in the outer lateral side of my right knee because I had a meniscus operation a few years ago. With the use of the shoes the tension has disappeared and I have many pain-free moments. I'm going to keep wearing them for hours, because they seem to be helping my discomfort to go away.

Very good to relieve my knee pain

Lluis. Portugal

I bought the shoes because I love their style and wanted to upgrade my sportswear wardrobe with unique white shoes. They look super dope!They actually also improve your posture while walking and this was initially super surprising sensation but I realised at the end of the first day that my back was feeling super good!!

Stylish and efficient!

Nina. France

Was so surprised at first by the way the shoes make you to stand, really tightening up your whole body and feeling all your legs and core muscles. It made me pay much more attention to my posture!Love the way you can just put them on so easily, and they matches any outfit! Already have 2 pairs of them!

My everyday must have

Khuê. France

Since wearing my new SPINEs for just over a week, I can tell you they work. Lower back ache has gone and I’m standing a lot straighter.

A massive confidence boost!

Sarah. London

Recommended by a friend, the shoes solved my backpain problem. I love the distinctive design, the comfort, how easy it is to put on and take off. SpineShoes help me to acquire a correct posture in a simple and comfortable way and consequently to take better care of myself.

I'm completely addicted to SpineShoes

Rafaela. Portugal

I usually have pain in the outer lateral side of my right knee because I had a meniscus operation a few years ago. With the use of the shoes the tension has disappeared and I have many pain-free moments. I'm going to keep wearing them for hours, because they seem to be helping my discomfort to go away.

Very good to relieve my knee pain

Lluis. Portugal

I bought the shoes because I love their style and wanted to upgrade my sportswear wardrobe with unique white shoes. They look super dope!They actually also improve your posture while walking and this was initially super surprising sensation but I realised at the end of the first day that my back was feeling super good!!

Stylish and efficient!

Nina. France

Was so surprised at first by the way the shoes make you to stand, really tightening up your whole body and feeling all your legs and core muscles. It made me pay much more attention to my posture!Love the way you can just put them on so easily, and they matches any outfit! Already have 2 pairs of them!

My everyday must have

Khuê. France

Since wearing my new SPINEs for just over a week, I can tell you they work. Lower back ache has gone and I’m standing a lot straighter.

A massive confidence boost!

Sarah. London

HOW SPINE FOOTWEAR WORKS

Creating alignment from the ground up

The spine has natural curvatures in the neck, torso and lower back. When the lower part of the spine curves too far inward, the condition is called hyperlordosis, which can cause mobility issues and pain due to increased tension in the spinal structures.

Spine footwear helps to reduce lower back curvature and improve posture. The Inverted Drop soles slightly elevate the front of the foot, creating a natural bend in the knees and reduced pelvic tilt to restore a natural centre of gravity. This instantly corrects hyperlordosis, reducing tension in the lower back and creating a strong, neutral spine. In other words, a good posture.

1#

FOOT POSITION

Spine's innovative Inverted Drop precisely elevates toes, setting in motion a subtle but meaningful change in the body's biomechanics.

2#

PELVIC TILT

The body’s centre of gravity is adjusted, causing the knees to soften and the pelvis to unlock, creating a more j-shaped spine.

3#

ACTIVE CORE

In this position, the core muscles activate to support a strong, healthy posture.

4#

ALIGNED NEUTRAL SPINE

These subtle changes combine to create a strong neutral spine and a healthy posture.

BENEFITS OF GOOD POSTURE

We believe that everyone should have easy access to a healthier posture to protect against pain. A healthy posture can transform your body and confidence.

1#

BACK RELIEF

Good posture relieves the pressure on the posterior structures of the spine, including the intervertebral discs, facet joints, ligaments, and muscles.

2#

BETTER BREATHING

Research has shown that poor posture can negatively affect lung capacity. Open up your lungs and breathe easier with a good posture.

3#

FLEXIBILITY & MOBILITY

Poor posture decreases your flexibility, hinders your joint movement, and affects your balance. By improving your posture, you can increase your flexibility and mobility for the long term.

4#

REDUCED RISK OF INJURY

Good posture can help avoid injury in your back. This is particularly important for standing posture as this is associated with adverse health issues such as back pain, fatigue, and leg cramps.

5#

REDUCED HEADACHES

Poor posture causes tension in your upper back, neck and shoulders, which can lead to a headache.

6#

CONFIDENCE

Posture can change the way you feel about yourself. In one study with a strong confident posture are more likely to feel confident and perform better.

INNOVATIVE TECHNOLOGY AND DESIGN

Versatile, durable and lightweight, uniquely designed to activate a strong and healthy posture.

INVERTED DROP SOLE

Patent pending Inverted Drop sole that effortlessly activates a healthy posture

ULTRA LIGHTWEIGHT

Lightweight shoes weighing less than 200 grams each, so you won't feel them on your feet

SHOCK ABSORPTION

50% shock reduction, engineered to deliver an ultra-cushioned feel and reduce impact stress

WATER & DIRT RESISTANT

Designed with water and dirt-resistant materials, providing protection against the elements without compromising breathability or comfort

KNITTED COMFORT

4-way stretching fabric for maximum comfort and perfect fit. Water resistant - Protects feet from wind, rain and water without sacrificing breathability

ANATOMICAL TOE BOX

Wide toe box for natural stability

THE SCIENCE BEHIND THE INNOVATION

Spine footwear has been thoroughly tested and has been subject to a clinical trial conducted in a biomechanical lab to measure the impact Spine footwear has on the body.

Following the trial, we found that Spine footwear decreased the inward curing of the lower back, increased core muscle activation and improved circulation in the legs.

Our Promise

90 DAY MONEY BACK GUARANTEE

Experience the benefits of Spine footwear risk-free for a duration of 90 days. If, within this period, you’re not happy with your experience, simply return it, and we will provide a complete refund.

Free Shipping on all orders | 90 Day Money Back Guarantee

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